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FREE! SCIENCE ON TAP meets monthly. Hear from an expert in a casual atmosphere. The Greenville program is at 6:30 p.m. July 31 at Coffee Underground. The topic is Let Every Step Light Your Way: A Story of Nano Energy Generator, a discussion of how mechanical energy can be converted into electricity and wirelessly transmitted for storage into batteries. The Clemson program is at 6:30 p.m. July 12 at July 12 at Viva Wine Bar in Pendleton. The topic is Genetic Footprints of Crop Domestication. For details, visit www.facebook.com/ScienceonTapUpstate.

THE Y MENTOR PROGRAM needs volunteers to work with students in all schools in Pickens County and Anderson School District One. Mentors provide extra support to help students achieve their potential by committing to spend 30 minutes each week with a student while they are at school. To learn more, visit www.pcymca.net/mentor.php.

“MOM DATING” UPSTATE SC is for Upstate moms who want to connect for play dates, outings, crafts, community involvement and more. To learn more, search “Mom Dating” Upstate SC on www.facebook.com and request to join the group.

YMCA OF GREENVILLE’S BLOOD PRESSURE Self-Monitoring Program helps adults lower and manage their blood pressure using regulated home self-monitoring using proper measuring techniques, individualized support and nutrition for better blood pressure management. Participants receive support from trained Healthy Heart Ambassadors for the duration of the four-month program. YMCA membership is not required. The cost is $40 each for members and $80 each for nonmembers. Register at www.ymcagreenville.org/more-programs/blood-pressure-monitoring-program-795.

TO LEARN ABOUT SAFE BUTTON BATTERY STORAGE and receive a free container with a child-resistant cap, email the.ear.resistibles@gmail.com.

LEARN A NEW LANGUAGE at Upstate International. Classes are offered in Chinese, English, French, German, Italian, Japanese and Spanish. For details, email info@upstateinternational.org.

FREE! CLASSES ARE OFFERED at South Carolina BLUE at Magnolia Park in Greenville. Classes include yoga, healthy cooking, Zumba and more. For details, visit www.scblueretailcenters.com/Events.

FREE! A WEIGHT MANAGEMENT SUPPORT GROUP meets 5 – 6:30 p.m. each Thursday at Greenville Health System’s Patewood Medical Campus. For more information, call 864-522-3144.

PRUITTHEALTH NEEDS HOSPICE VOLUNTEERS to visit with patients or in the office. Opportunities are available in Greenville and Spartanburg Counties. Training is provided. For more information, call 864-962-6699 or email mruch@pruitthealth.com.

LEAP OF FAITH FARM, LLC needs volunteers ages 14 and older to assist special needs children and adults with therapeutic horseback riding lessons. Volunteers assist as side walkers and horse leaders. No horse experience is necessary. Training is provided. For details, contact Melissa Palotta at 864-351-9222 or melissapalotta@yahoo.com.

WOMEN’S HEART SCREENINGS are offered at the Greenville Health System Women’s Heart Center. The screening focuses on the factors that closely relate to heart disease such as blood pressure, weight, cholesterol, nutrition and sleep. The cost is $100. To register, visit ghs.org/events.

THE EAR-RESISTIBLES, a play group for deaf and hard of hearing babies, meets 10 – 11 a.m. each Wednesday at parks throughout the Upstate. A knowledge of ASL (American Sign Language) is not required. For details and meeting locations, call 864-559-2632.

THORNWELL’S FOSTER CARE PROGRAM helps recruit, train, and support foster families in the Upstate. For details and upcoming events, visit www.thornwell.org.

FACTS OF LIFE FOR MOTHERS AND DAUGHTERS is offered at 6:15 p.m. July 25 and Sept. 26 at St. Francis Eastside. Learn about the physical, internal and emotional changes during puberty in a relaxed atmosphere. Register online at www.stfrancishealth.org or call 864-675-4400.

FREE! COFFEE AND CONNECTIONS AT CDS is monthly at the Center for Developmental Services. Parents and caregivers of children with special needs and learning disabilities can learn more about local resources, connect with others are experiencing similar journeys of life and navigate available resources and support. For more information, email GreenvilleInfo@FamilyConnectionSC.org.

FREE! A WEIGHT MANAGEMENT SUPPORT GROUP meets at 5 p.m. each Thursday at the Greenville Health System Life Center. For more information, call 864-522-3144.

DIAPER BANK OF THE CAROLINAS needs donations to provide diapers for children in need. For details, visit www.diaperbankofcarolinas.org.

HOST A PERIOD PARTY or volunteer with Homeless Period Project to sanitary products to women and girls in need. For details, visit homelessperiodproject.org.

MIRACLE HILL MINISTRIES hosts an orientation and information session for potential foster families twice each month. To learn more, visit miraclehill.org/children/foster-care.

THE RED CROSS offers lifesaving health and safety classes in first aid, infant CPR, adult CPR, child CPR, AED, baby-sitter training and more. Call for information or the current schedule. Registration is required. Visit www.redcross.org/sc.

SAFE SITTER, for ages 11 – 13, is offered July 19 and July 27 at St. Francis Eastside. The one-day class covers information on how to handle emergencies, choking rescue skills and CPR for infants and children. Register online at www.stfrancishealth.org/ or call 864-675-4400.

HEARTSAVER CPR is offered regularly at St. Francis Eastside. Register online at www.stfrancishealth.org/ or call 864-675-4400.

CAR SEAT CHECKS are available by appointment with Safe Kids Spartanburg (register at www.spartanburgregional.com) or by appointment with Safe Kids Upstate (call 864-454-1109).

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