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Moms are welcome to bring kids, including strollers, for the free Well Walkers program at Bon Secours Wellness Arena.

The quarter-mile indoor track is open most Tuesdays and Thursdays, unless preparations for an event require the track to close.

The VIP area is open for parking, and registered nurse Katie Phillips is on site.

Special programs are also offered occasionally, planned by Bon Secours staff, not the arena, said Ashley Taylor, director of media public relations for Bon Secours.

Taylor noted one popular event is the smoothie bike, which is a blender powered by an exercise bike. Participants make their own free smoothies and receive a recipe.

The Walk with the Doc event offers a doctor to answer medical questions, Taylor said.

More information about Well Walkers, including schedule, can be found at http://bit.ly/2hWmyDa.

Indoor winter play

activities for toddlers

Haywood Mall’s indoor playground is free and suitable for toddlers and preschoolers.

Gymboree in Greer offers classes in music, art and social skills with various themes for for babies, toddlers and preschoolers.

In Greenville, Sky Zone and Gravitopia trampoline parks offer morning times for preschoolers, as do Pump It Up bounce houses in Spartanburg and Greenville.

The Pavilion, operated by Greenville Rec, offers a bounce house and skating rink. Preschoolers are welcome to participate in open skate sessions. The smallest skates for rent are size six toddler, said Jimmy Crockett, skate school director.

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