November: Sports and other team activities for kids

CAROLINA ELITE SOCCER ACADEMY (CESA) offers soccer programs across the Upstate. For registration dates and details, visit www.carolinaelitesc.com.

G — HAPPY HOUR FLOW with Lisa McDonald is offered at The Flow Depot. The class is for ages 6 – 10 and includes poses, singing, dancing and more. Children explore yoga postures, breathing, meditation and relaxation through creativity and fun. For dates, cost and details, visit theflowdepot.com.

G — GREENVILLE CHAMPIONSHIP TENNIS, in partnership with the City of Greenville Parks and Recreation Department, is offering group and private tennis lessons for ages 5 – 17 at Cleveland Park. Saturday clinics are also offered. For details, visit www.greenvillechampionshiptennis.com.

G — KIDS’ FITNESS CLASSES are offered at the GHS Family YMCA, including Youth Run Club (ages 8 and older), Fit Kids (ages 3 – 5 and 4 – 7), Youth Cardio Strength (ages 8 – 12) and Zumba Kids (ages 4 – 7 and 8 – 12). For details, call 864-963-3605 or visit ymcagreenville.org.

G — GIRLS ON THE RUN and Girls on Track combine training for a 5K with esteem-enhancing workouts for girls ages 8 – 15. To register, visit www.ghschildrens.org/girls-on-the-run.php.

S — TITANS TRACK CLUB, an AAU Junior Olympic Track and Cross Country team for ages 5 – 18, is in Spartanburg. For details, call Dee at 864-316-4529 or visit www.titanstrack.net.

S — THE TRACK AND FIELD team for the AAU Junior Olympic Track Club is a competitive team for ages 5 – 18. For details, visit spartanburgelite.com.

S — KARATE for ages 5 and older is offered at the T.W. Edwards Community Center. For details, visit spartanburgparks.org.